Skip to toolbar

Month: November 2015

The Istanbul experience

Central Athletics runners Shanaaz Joseph and Shehaam Fakier successfully completed the Istanbul Marathon in Turkey on Sunday 15 November 2015. The Istanbul Marathon also known as the Euro-Asia marathon starts on the Asian side of Istanbul. When the runners cross the Bosphorous Bridge, they also literally cross the border and run the rest of the …

The Istanbul experience Read More »

Three Weeks Left for 2016 Comrades Marathon Entries

Adnaan Mohamed The Comrades Marathon Association (CMA) has announced that entries for the 2016 Comrades Marathon will close within three weeks or as soon as the cap of 20-thousand entries has been reached. There are currently just over 5000 entries available. Next year’s field includes nearly 13500 South African athletes, about 200 Rest of Africa …

Three Weeks Left for 2016 Comrades Marathon Entries Read More »

Programme for the week | Monday 9 November to Sunday 15 November

Dear Runners Central Athletics Programme for the week (Monday 9 November to Sunday 15 November 2015)   Monday 9 November – Rest and Recovery Tuesday 10 November: Starting PROMPTLY at 6:30pm at Newlands Cricket Stadium. Beginners, Intermediate and Advanced. Wednesday 11 November: Rest and Recovery (Optional – Gym strengthening and conditioning) IMPORT NOTICE: GENERAL ENTRIES FOR THE …

Programme for the week | Monday 9 November to Sunday 15 November Read More »

Programme for the week | Monday 02 November to Sunday 08 November

Dear Runners Well done to all who participated at the past weeks events  as challenging as they were due to unforeseen circumstances. We look forward to the week ahead, find the programme below and we welcome back  Adnaan Mohamed, who’ll be joining us at training as of Tuesday evening.   Monday 02 November – Rest and Recovery   …

Programme for the week | Monday 02 November to Sunday 08 November Read More »